Understanding Emotions

 

Throughout life, we learn to label emotions as “good” or “bad.” Spiritually speaking, emotions are simply tools to connect more deeply with ourselves and others. When we learn to work with our feelings, rather than resist them, we can eliminate suffering and change the way we experience life. Special guest, Kabbalah Teacher, Batya Solomon.

 

Transcript:

COMING SOON …

 
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Strengthening Positive Thoughts

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Releasing Anger and Blame