What is “it”? Self-love and self-acceptance. Both are crucial for spiritual growth and personal transformation. While it might seem that there is a contradiction between self-improvement (I have attributes to heal and transform) with self-acceptance (I am perfect just the way I am), true self-love allows for healing and transformation. We are breaking down the keys to identifying the voice of the soul versus the voice of the Opponent, as well as insights into reparenting the inner child. Bottom line: self-love is a lifelong journey essential for personal and global change.

True commitment is essential for overcoming limitations and achieving real transformation. So why is commitment an issue for so many of us? We often commit out of FOMO or ego-driven pursuits - accomplishment, praise and accumulation. Alternatively, when we commit to people and things that are aligned with our soul’s journey, commitment brings support and ease, contrary to the fear of losing freedom. We’re sharing the teachings, real-life stories and tactics to grab this week’s gift of strength in commitment.

As we count down the final days to Pesach (Passover), we are granted insight into what limits us from becoming our most soulful selves. Whether we are aware of it or not, we allow external factors to control us, to dictate our moods and attitudes, and even to determine life altering decisions. This is the week to reflect on what internal freedom means to you and where you feel enslaved, to identify who and what you're giving energy to because you're afraid not to, and to question our perceptions that cause anxiety. Unlock the secret to breaking free from your invisible chains and discover the transformative power of true inner liberation before the opportunity for real internal freedom opens on Saturday night.

This week, the universe gifts us the blessing of spiritual renewal and a refresh on transformation. Thanks to the powerful cosmic energies available during the new moon of Aries, we can break free from past limitations and access a more elevated version of ourselves. It's time to reboot our approach to personal growth, the battle against negative thoughts, and the potential for fulfilling the purpose for which we were created. It's time to let go of past constraints and embrace our unlimited potential. You don't want to miss the infinite possibilities and specific work of this week!

The discussion centers on the concept of true manifestation, emphasizing the importance of effort, reflection, and humility, as exemplified by Moses. Key points include the necessity of maximal effort, daily reflection, and the role of divine light in lasting manifestations. A story illustrates the need for consistent effort, even when results seem delayed, highlighting the importance of patience and trust. The conversation also touches on the alignment of desires with one's soul's purpose, the role of ego in the process, and the necessity of letting go to allow true manifestation.

The teachings of Kabbalah emphasize the importance of unity and teamwork in both personal and professional contexts, highlighting the need to balance individuality with collective effort, advocating for mutual respect, honest feedback, and the rejection of ego. While true unity involves allowing diverse opinions and mutual compromises, it is often challenge that inspires - or rather forces - us to learn and grow through collaboration. This week, we’re all called to reflect on our relationships and seek opportunities for unity, while remembering that sometimes, true unity may require letting go of those who do not align with our values.

This week provides us with endless opportunities to shift our perspectives. So we are breaking down the spiritual and practical implications of making mistakes. Kabbalistically speaking, every action does have a consequence, not as punishment but as a return of what was invested. When we view our mistakes as lessons rather than failures, and embrace temporary discomfort as a chance for spiritual growth, we realize that every perceived consequence can be an elevator, taking us to our next level in life.

This week, we’re unveiling a step-by-step guide to discovering and fully embracing your purpose: Begin each day with a clear intention to express your deepest desire—to give, to contribute, and to create value in alignment with your true calling.  Seek out opportunities to transform ordinary moments into meaningful ones by consciously asking yourself how you can make a difference.  And rather than resisting feelings of jealousy or comparison, recognize them as signposts, guiding you toward what truly matters to you.  When approached with awareness, even these emotions can accelerate the revelation of your purpose.

Our days are full of opportunities to give, so how do we know when the right time is to give, or how to give in the best way? How do we balance giving with setting healthy boundaries, avoiding people-pleasing behaviors, and recognizing when giving is driven by personal agendas. Whether you’re selfish or selfless, this week is the opportunity to increase the blessings we experience as a result of our giving, in small and great ways.

As spiritual people, we endeavor to make the world a better place through our presence, actions and effort to transform ourselves. At the same time, it’s natural to struggle with the same existential questions as non-spiritual folk: why is there so much suffering in the world? If I’m shining my light so much more brightly than everyone else, why am I still struggling? Why does it seem like others have it so much easier than me? This week the Creator broadcasts the answers to our own personal “whys” and we’re talking about how to be truly open to the answers.

Listening is a skill, an artform, and this is the week to cultivate it! More than ever, we live in a time that demands us to listen without bias and to be receptive to both internal and external guidance. We discuss how to avoid selective listening, how to balance listening to guidance and taking ownership of life decisions, as well as how to use this week's energy to grow against our self-focused nature. The Creator's messages come through various forms of communication, and this week we're opening ourselves to them all.

Are you ready to split your own sea? This week is all about accessing and harnessing the power of miracles in our lives. Kabbalah teaches that connecting to the unlimited blessings and Light of the Creator, our main work is to expanding our mindset and perception to live in an unlimited reality. But don't worry, we're also sharing the practical steps and spiritual principles for inviting more miracles into our lives, combining wisdom and tools into a recipe for miracle-making!

Elisheva Balas and Eitan Yardeni discuss leading in uncertainty, emphasizing the importance of mindset and trust in the unknown. They highlight the challenges of the month of Capricorn, noting its heavier energy and the need for strength and guidance. Eitan stresses shifting from ego-driven control to trusting the Creator, using examples like natural disasters and business risks. Elisheva adds that leadership often involves making unpopular decisions and facing opposition, which can be a sign of doing the right thing. They advocate for maintaining internal stability and trust, even when external conditions are uncertain, to navigate life's challenges effectively.

Elisheva Balas and Eitan Yardeni discuss the concept of "Breaking Through Barriers" and the importance of maintaining mindfulness and spiritual growth during both good and bad times. They emphasize the need for proactive change rather than reactive changes driven by external crises. Eitan uses the story of Pharaoh and the Israelites to illustrate how external pressures can lead to transformation, while Elisheva highlights the importance of internal reflection and spiritual work. They also address how health challenges can be used as opportunities for personal growth and spiritual elevation. The conversation concludes with practical advice on maintaining spiritual urgency and the importance of internal desires over external ones.

This week, we begin a six-week spiritual voyage of redefining personal stories and breaking free from repetitive patterns. This period offers us an opportunity to address unlearned life lessons and transform long standing emotional challenges. Discover the techniques and mindsets that can support you in taking advantage of the energy available. This is the week to commit to change and transformation - for yourself and for the world!

Delve with us into the spiritual significance of endings. Kabbalah teaches that endings are not negative but can be opportunities for new beginnings. While its normal and natural to see end as a kind of death or loss, when we tap into our higher consciousness, we can more easily recognize the hidden opportunities for growth and expansion that lie on the other side of completion. Discover best practices for navigating endings, such as being honest with oneself, avoiding regret and facing the unknown with excitement.

This week, the new year coincides with the new moon of Capricorn, so we're looking at all of the newness that 2025 will shine upon us. We take a deep dive into the astrological significance of Pluto, Saturn, Neptune, and Uranus moving into new signs, an impactful transition from earth and water elements to air and fire. This all indicates a shift for humanity from stability and predictability into an era of innovation, rapid change, deepen spiritual and familial connections, and infinite opportunities to overcome division and upheaval. Grab a pen and paper - this is the week to close the gaps between us and others, while embracing a new path paved with Light and blessings.

The wisdom of Kabbalah provides us with tools to harness the spiritual energy of every hour, day, week and month. And we aim to provide that wisdom in every episode of Weekly Energy Boost, together with practical examples, anecdotes and opportunities to learn more. This wisdom and these tools can enhance our personal growth journey and connect us more deeply to our purpose. This week offers us a combination of weekly and monthly energy that is unparalleled. We'll break down the ease and simplicity with which we can connect this week, and shine more Light on how to bring more Light and significance to your own spiritual practice.

Practicing the art of waiting requires an attitude of surrender, trust and spiritual maturity, rather than reacting out of ego. With practice, you can learn to navigate challenges with more patience, wisdom and faith in the perfection of the universe. This week the universe pushes us to keep the big picture in mind and even if you can't see the divine plan unfolding, it is working for your highest good. Be patient, as justice and balance will be served in the right time.

If perception creates reality, how can we cultivate the belief and trust needed to achieve our unlimited potential? What practical tools can we use to reframe our desires and connect to the unlimited reality? How can we shift our mindset from seeking relief to accessing greater possibilities? We'll answer these questions and more as we delve into the topic of Perception vs. Reality.