Happily Ever After
In our quest for joy and happiness, many of us inadvertently put ourselves in the dark by defaulting to fear, scarcity, people pleasing and stressing out. This is the week to increase our capacity for joy and fulfillment, so we're talking about the practices and principles to keep our vibes high and our joyfulness even higher. Discover your own barriers to living happily ever after, and tap into the abundance of expansion and growth that's available in this unique window in time.
How to 'BE' a Soulmate to 'HAVE' a Soulmate
We all want our soulmate, but what does it mean to BE a soulmate. Regardless of if we are currently coupled or not - this week we talk about how to show up like a soulmate in every relationship in our lives.
Flexibility Factor
We’re all stubborn in one way or another. Whether it’s our attachment to an opinion or belief system, our need to control, or our refusal to give up. And these things can actually block our ability to be happy. In this episode we’ll explore how we can let go of these behaviors and become more open and flexible with special guest Batya Solomon.
Be Happy(ier)
Maintaining a state of happiness can be challenging at times. But with a little focus and daily practice, you can generate a strong sense of joy from within. In this episode we’ll share practical ways to boost your journey to happiness and well-being.
Health & Happiness Connection
It’s natural to be unhappy at times. But when negative emotions “settle-in” and take over, they can have a lasting effect on our health and well-being. In this episode we’re joined by Daniel Naor to discuss the dangers of sadness – physically and spiritually – and how being happy can actually improve our health.
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