Even the most spiritual people can be compelled to criticize, sometimes in the name of helping others, and sometimes because they can't help themselves. Delve with us into the underlying motives for criticism, the importance of self-awareness as a tool for healing judgmental tendencies, and techniques to cultivate a more loving and compassionate approach toward ourselves and everyone around us.

Listening isn't always about what the other person is saying. When you learn how to listen beyond words, you can get to the heart of the desires behind them. This week discover the secrets to listening and how to be heard.