Grief, Self Improvement, Healing Elisheva Balas Grief, Self Improvement, Healing Elisheva Balas

Healing Grief and Loss

In this poignant episode, we delve into a profound exploration of grief and healing, enriched with insightful Kabbalah wisdom. Explore the deep connection between grief, trauma, and the body's natural response to loss as well as the intricate ways in which our physical and emotional selves intertwine in the face of profound sorrow. You’re invited to a heartfelt exploration of the soul having a human experience, offering tools and inspiration to those seeking healing in the face of loss.

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Transformation, Mindfullness, Personal Growth Elisheva Balas Transformation, Mindfullness, Personal Growth Elisheva Balas

Kabbalah and Mental Health

Embark on a transformative exploration of inner healing and personal growth in this insightful conversation about mental health, Kabbalah and the impact of self-awareness on one’s well being. Discover grounding techniques for relaxation and enhanced focus, and how these techniques can contribute to a more balanced and mindful life. This week our conversation offers wisdom and insights that bridge the gap between the spiritual and the psychological, offering a holistic perspective on emotional healing and personal growth.

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Tikkun, Relationships Elisheva Balas Tikkun, Relationships Elisheva Balas

Creating and Maintaining Soulful Connections

Embark on a transformative exploration of inner healing and personal growth in this insightful conversation about mental health, Kabbalah and the impact of self-awareness on one’s well being. Discover grounding techniques for relaxation and enhanced focus, and how these techniques can contribute to a more balanced and mindful life. This week our conversation offers wisdom and insights that bridge the gap between the spiritual and the psychological, offering a holistic perspective on emotional healing and personal growth.

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Spiritual Hibernation

Join us as we delve into the depths of confronting the void, a topic that invites us to explore emotions, insight, and growth that arise when we intentionally step away from the noise of the world. Dive into the idea of confronting the void as a transformative encounter with emptiness—an opportunity to release preconceived notions and attachments. Uncover the treasures that await within the void of retreat. Whether you're contemplating your own journey of spiritual retreat or seeking insights to navigate life's challenges, this episode offers a guiding light to accompany you on your quest for meaning and growth.

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Empathy, Tikkun, Pain Elisheva Balas Empathy, Tikkun, Pain Elisheva Balas

Turning Hurt into Harmony

There's no way around it; hurt and resentment have detrimental effects on our mental, emotional and spiritual wellbeing. 'Tis the season to explore options for moving forward, toward personal transformation through acceptance and empathy. Especially when the resentment is toward the Creator, the universe or fortune, the process of "feel it to heal it" can be especially daunting. There is a well paved path to harmony with others and ourselves as outlined by the Kabbalists, and this week we are given the energy and opportunities for release and relief from old wounds and grudges.

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Awareness, Balance, Spiritual Practices Elisheva Balas Awareness, Balance, Spiritual Practices Elisheva Balas

Climbing the Ladder of Consciousness

Consciousness is relative to the individual, and therefore the process of climbing the ladder of consciousness is a personal process. Regardless of your pace or past, it requires practicing radical honesty, perspective shifts, overcoming self doubt, transforming negative beliefs, and a focus on gradual yet consistent steps toward personal growth. Kabbalah teaches that consciousness is not something outside ourselves to reach for; consciousness is something within, to be revealed and expressed. Uncover the mindsets and practices, to reach your highest potential, and inspire others to do the same.

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Lasting Energy, Personal Growth, Astrology Elisheva Balas Lasting Energy, Personal Growth, Astrology Elisheva Balas

No More Trading Off

Human beings are wired to seek pleasure and avoid pain, sometimes foregoing much desired long term goodness for a fleeting yet instant moment of thrill. How can we strive for greatness when we're constantly chasing relief? What are the tools and strategies that can rewire us for lasting greatness and fulfillment? This is the week to reconcile the inner conflict between instant gratification and long term success, so don't miss out on the opportunity to leave behind whatever beliefs, memories and behaviors that are limiting you.

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Finding Your Space

This is the week on the kabbalistic calendar that awakened the first real estate transaction in human history. Therefore, the kabbalists teach that this week we can tap into the very same energy that allowed for a Light-filled, profitable transaction. We'll also delve into the principles and tools that the ancient kabbalists used for marketing, buying and selling in a way that's win-win for everyone involved. Grab a pen and paper - you'll want to take notes on the how to's of negotiation, sales and success!

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Certainty, Balance, Manifestation Elisheva Balas Certainty, Balance, Manifestation Elisheva Balas

Finding Balance in Uncertain Times

Now more than ever, humanity is polarized. Our world seems to be reaching unprecedented levels of extremism. What role do we play in bringing the human race back into balance? What can we as individuals do to make a difference, especially when we don't see ourselves as part of the "problem"? Peace and harmony are within reach, so we're breaking down the mindsets and processes to tip the scales in favor of love and Light.

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Relationships Q and A

This week, the universe broadcasts a unique frequency that enables us to draw closer to our soulmates, so we're focusing our energies on everything love and relationships! Based upon listener questions about various relationship dynamics from dating and friendships to family and partnerships, this week's episode delivers insightful and empathetic answers, advice, and even personal experiences.

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Navigating Chaos

Today we explore the art of navigating chaos and finding inner harmony amidst life's turbulent currents. In this episode, we embark on a journey of discovery as we delve into how to navigate the storms that arise in our lives. Just as a ship navigates through rough seas, you too can navigate chaos by connecting with your inner compass. By finding your point of calm within, you become the captain of your own ship, steering with wisdom and grace.

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Astrology, Passion, Emotions Elisheva Balas Astrology, Passion, Emotions Elisheva Balas

Total Eclipse of the Soul

Every month, the new moon and full moon offer us two distinct energetic opportunities. This week marks the end of the month of Libra, the new moon of Scorpio, and a solor eclipse. In 2 weeks, we'll also experience the full moon in Scorpio and a lunar eclipse. Discover how solar and lunar eclipses can serve our spiritual transformation whenever they happen, and specifically what these upcoming occurences can offer us on our quest to express our soul's greatness and influence the world around us.

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Mindfullness, Happiness, Transformation Elisheva Balas Mindfullness, Happiness, Transformation Elisheva Balas

Happily Ever After

In our quest for joy and happiness, many of us inadvertently put ourselves in the dark by defaulting to fear, scarcity, people pleasing and stressing out. This is the week to increase our capacity for joy and fulfillment, so we're talking about the practices and principles to keep our vibes high and our joyfulness even higher. Discover your own barriers to living happily ever after, and tap into the abundance of expansion and growth that's available in this unique window in time.

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Meet Your Unmet Potential

There is a unique opportunity in every week of the year, and according to Kabbalah, this week affords us the ability to access our greatest potential. You can absolutely fake it 'til you make it, and you can also discover the wisdom and tools to become the best version of yourself. Hint: its not about productivity! Tune in for a personal and practical conversation between two individuals who are doing this work alongside you, on moving toward the person you don't even realize that you can become.

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Emotions, Authentic Living Elisheva Balas Emotions, Authentic Living Elisheva Balas

How to Open Your Heart

This week discover how ancient practices can help align the mind with the soul, unlocking your true potential.Explore the significance of connecting to your heart and the incredible transformation it can bring to your life. Understand the risks associated with living with a closed heart and the importance of forgiveness, especially forgiving oneself. Delve deep into the process of forgiveness and learn what it truly takes to remove self-judgment, allowing your heart to radiate with compassion and clarity. Explore the intricacies of human relationships, where mistakes are inevitable, and discover how embracing your heart's desires can help clear your heart space.

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Elisheva Balas Elisheva Balas

Awakening the Soul: Spiritual Rebirth, Rejuvenation, and Renewal

Whether you're seeking to reignite your passion, restore your sense of purpose, or simply immerse yourself in the healing energy of renewal, this episode offers a tapestry of insights and practices to guide you on your path. Join us as we dive deep into the essence of spiritual rejuvenation, uncovering time-honored kabbalistic wisdom that guides us towards personal transformation and spiritual rebirth.

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Unity, Spirituality, Self Improvement Elisheva Balas Unity, Spirituality, Self Improvement Elisheva Balas

Creating Unity

Join us as we embark on an exploration of the art of unity. We'll uncover timeless wisdom that offer insights into the principles and practices that foster unity among individuals and beyond. Through meaningful conversations, personal stories, and guided reflections, we'll help you discover the keys to creating a world of oneness.

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Emotions, Personal Growth, Compassion Elisheva Balas Emotions, Personal Growth, Compassion Elisheva Balas

When to Extend a Helping Hand: Empathy in Action

This week invites us to reflect on the moments of transition and departure in our own journeys. As we walk out the door how do we create a presence that can affect peoples lives? How and why should we become more magnetic and show that we are present to all things, all people, all situations. Tap into the energy of the week and learn the art of presence.

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Mindfullness, Transformation, Awareness Elisheva Balas Mindfullness, Transformation, Awareness Elisheva Balas

Presence: How to Have It, How to Be It

This week invites us to reflect on the moments of transition and departure in our own journeys. As we walk out the door how do we create a presence that can affect peoples lives? How and why should we become more magnetic and show that we are present to all things, all people, all situations. Tap into the energy of the week and learn the art of presence.

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Mindfullness, Mindset, Self Love Elisheva Balas Mindfullness, Mindset, Self Love Elisheva Balas

Quieting the Judge Within: Empowering Self-Compassion

In this transformative episode, we delve into the profound journey of quieting the critical inner voice and embracing the boundless power of self-compassion. Join us as we explore the profound impact self-judgment can have on our lives, preventing us from reaching our full potential. Whether you're battling self-doubt, struggling with past mistakes, or simply seeking greater self-acceptance, this episode is a powerful resource to nurture a compassionate inner dialogue and break free from the confines of self-judgment.

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